Savvy Diets http://www.savvy-diets.com The Inside Skinny on Weight Loss Wed, 23 Jul 2008 12:12:28 +0000 http://backend.userland.com/rss092 en Lose Weight the Right Way Here’s hope for all those who feel that they need to lose a lot of weight for their diet to be successful. According to a new report, this does not have to be true. Even if a moderately obese person loses around two to five kg, he can consider it ... http://www.savvy-diets.com/2008/05/29/lose-weight-the-right-way/ Healthy Eating for a Healthy Weight [youtube]http://in.youtube.com/watch?v=i195cJcP8l0&feature=related[/youtube] Healthy diet. http://www.savvy-diets.com/2008/05/29/healthy-eating-for-a-healthy-weight/ Atkins Diet: Role of Supplements [youtube]http://in.youtube.com/watch?v=wJtXZzSmWKQ[/youtube] Supplement your diet with these nutrients. http://www.savvy-diets.com/2008/05/29/atkins-diet-role-of-supplements/ Do fat burners really help burn fat? There are always two ways to accomplish a target; a long arduous way that is usually the right way and a short cut that more often than not yields temporary results. Perhaps of all human endeavors this is most relevant when we talk of man’s eternal battle with his bulge. As ... http://www.savvy-diets.com/2008/05/28/do-fat-burners-really-help-burn-fat/ Exercises To Lose Weight Quickly [youtube]http://www.youtube.com/watch?v=wF1LzjyAKGs[/youtube] There's a ton of fun stuff to do for exercise! http://www.savvy-diets.com/2008/05/26/exercises-to-lose-weight-quickly/ High Fiber Foods [youtube]http://www.youtube.com/watch?v=W3020pnUjcI[/youtube] Healthy way to lose weight. http://www.savvy-diets.com/2008/05/24/high-fiber-foods/ The Psychology of Weight Loss Our eating habits are strongly influenced by the emotions we feel. Our thoughts and will power play a significant role in deciding the amount we eat as well as the success and failure of our dieting expeditions. Here’s how emotions affect our hunger pangs – * Anger, depression, anxiety, boredom, and loneliness ... http://www.savvy-diets.com/2008/05/22/the-psychology-of-weight-loss/ Top 10 Healthy Foods [youtube]http://www.youtube.com/watch?v=qoRAVOtV-ng[/youtube] Healthy foods to be included in your diet. http://www.savvy-diets.com/2008/05/22/top-10-healthy-foods/ Sprouts are Healthy for You. [youtube]http://www.youtube.com/watch?v=HuRnJQeVa08[/youtube] Sprouts are a health food & diet food. http://www.savvy-diets.com/2008/05/20/sprouts-are-healthy-for-you/ Reduce Cravings with Cinnamon [youtube]http://www.youtube.com/watch?v=XMHA6bZubuI[/youtube] Secret health benefits of cinnamon. http://www.savvy-diets.com/2008/05/19/reduce-cravings-with-cinnamon/