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	<title>Comments on: Weight Loss Forever!</title>
	<link>http://www.savvy-diets.com/2006/10/01/weight-loss-forever/</link>
	<description>The Inside Skinny on Weight Loss</description>
	<pubDate>Thu, 09 Sep 2010 12:39:14 +0000</pubDate>
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		<title>By: Catch Up Lady</title>
		<link>http://www.savvy-diets.com/2006/10/01/weight-loss-forever/#comment-11</link>
		<dc:creator>Catch Up Lady</dc:creator>
		<pubDate>Mon, 02 Oct 2006 18:37:23 +0000</pubDate>
		<guid>http://www.savvy-diets.com/2006/10/01/weight-loss-forever/#comment-11</guid>
		<description>These are great tips, and things I am constantly telling my friends who are looking to lose weight.  I'm so tired of people looking for a magical diet or easy fix - it's hard work to eat right and excercise but there are so many little things you can do to make it more enjoyable.  

I'm a big fan of excercise classes/joining a gym.  Something about doing it with other people makes me much more motivated and I work out much longer than I would if I just went for a run alone.  I also agree with you that you don't have to CUT OUT things you like, you just have to tweak it to make it fit with your new committment to fitness!  :)

Thanks!</description>
		<content:encoded><![CDATA[<p>These are great tips, and things I am constantly telling my friends who are looking to lose weight.  I&#8217;m so tired of people looking for a magical diet or easy fix - it&#8217;s hard work to eat right and excercise but there are so many little things you can do to make it more enjoyable.  </p>
<p>I&#8217;m a big fan of excercise classes/joining a gym.  Something about doing it with other people makes me much more motivated and I work out much longer than I would if I just went for a run alone.  I also agree with you that you don&#8217;t have to CUT OUT things you like, you just have to tweak it to make it fit with your new committment to fitness!  <img src='http://www.savvy-diets.com/wordpress/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>Thanks!</p>
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