Obese? A “poisoned” food supply may be to blame, UCSF expert says. | SF Chronicle >>>

Processed food, such as potato chips, cookies, white bread, and yogurt is loaded with sugars that cause your body to believe it is hungry. This is one of the reasons why it is so darn hard to lose weight.

The Atkins diet and others help you to limit or eliminate sugars from your diet. It’s illuminating to find out how much sugar you consume without realizing it. Full article >>>